The mysterious link between skin and gut Fruit and vegetables contain powerful antioxidants that help protect the skin from cellular damage caused by free radicals, and we are all encouraged to try to eat
Moisturising is the name of the game. Moisturising is the name of the game when it comes to looking after your skin, but it’s a mind-boggling challenge for most customers to come to a conclusion
Skin Safari – and all that lives on it When you look closely at the back of your hand, what do you see? In real terms, it’s like staring at the earth as you
Sharing laughter - not wrinkles. In one of the family’s strongest bonds, mothers and daughters share facial expressions that can turn into mimic wrinkles - or didn't you know? Daughters are looking to their mothers as
Water Quality in Cosmetics Is your health at Risk? Personal Care Magazine (PCM) wrote today (23 April 2020) that “Water Quality Is More Than Skin Deep.” https://www.personalcaremagazine.com/story/32510/water-quality-that-is-more-than-skin-deep They went on to speak about the
Breathing for life. What can complementary medicine do to help? In these difficult times, when our Government and the NHS are working so hard to keep us safe and our scientists search for a
Exciting – and easy - Oven-Baked Chicken Meatballs Give us a chance - It may see at first glance that this recipe is complex and takes a long time to prepare, but once you
Keeping your skin in great condition by soothing it with softened water. In Scotland, all our water comes from rain – and we certainly get our fair share! It flows into streams, rivers, lochs
Tibetan Meditation & Planet Rock If you don’t have blackout curtains in your bedroom, the chances are that on summer mornings such as we are having just now, the sun shines through the curtains
Is Your Skin Tanned or Burned? In the long hot summer days that we remember as children (even in the west of Scotland, where we are based), we spent much time playing on the